Holistic Adjustments: Treating the body as a unit means recognizing that each part is connected and each area may affect other areas.

Adjustment styles are catered to individual needs.

Manual Adjustments - utilized when appropriate and may include an audible release.

Arthrostim and Activator - Instrument Assisted Adjusting may also be employed to help your body find a better alignment.

Sacral Occipital Technique - A gentle holistic approach to aligning the body

Dr. Hoy has many tools to nudge muscles, fascia and other tissues to adjust into a better state.

Vibracussor - Sends vibrational and percussive stimulus into the tissue to aid in recovery.

Cupping

IASTM - "scraping" the muscles to break up adhesions in the tissue

Pin and Stretch

MET - targeted contraction of different muscle groups in time with different stretches to increase range of motion

Trigger Point

and more...

We utilize a variety of other tools to aid your body in recovery from injury or in simply finding a better balance.

Therapeutic ultrasound

Cold Laser

Electrotherapy

Flexion Distraction

Targeted lengthening and strengthening exercises are given in small digestible amounts during a typical visit depending on your goals.

We utilize a software that allows patients to visualize exercises from their phone or laptop, or print them out for easy reference. This makes it easier to reference the proper form to get the best possible results.

Sometimes we have to work from the inside out. Dr. Hoy may offer recommendations on supplements or nutrition when appropriate or requested.

We operate with the understanding that all bodies are good bodies, and embrace a body positive philosophy when approaching topics of what nutrition goes in them.

Supplement Dispensary